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Writer's pictureHolly Calverley Crabtree

Why It's Critical to Know CPR: The UK vs. Scandinavia

Did you know that in the UK, far fewer people know how to administer CPR compared to Scandinavian countries, and this has serious consequences? Studies show that survival rates for out-of-hospital cardiac arrests are significantly higher in countries like Norway and Sweden, where CPR training is a standard part of education. In contrast, the UK has a lower percentage of citizens trained in these life-saving techniques, resulting in more fatalities that could have been prevented .







What If Your Baby Stops Breathing?


As a parent, the thought of your baby struggling to breathe is terrifying. Respiratory arrest in infants and young children is more common than cardiac arrest, and quick action is vital. If you don’t know what to do in an emergency, every second counts, and waiting for professional help may be too long. Learning how to perform CPR for babies and toddlers ensures that you can act immediately in a life-threatening situation.


Key Differences Between Adults and Babies


While adults are more prone to cardiac arrest due to heart-related issues, babies and young children are much more likely to experience respiratory arrests, typically due to choking, drowning, or illness. This distinction is crucial because administering CPR to an infant is different from CPR on an adult. The baby’s smaller anatomy requires gentler pressure and different hand positioning .


The Importance of Immediate Action


In any emergency, calling for help should always be your first step. But while waiting for paramedics, administering CPR can double or even triple the chances of survival. Every minute without intervention decreases survival rates dramatically. In a respiratory arrest scenario for a baby, this means clearing airways and starting compressions while someone else calls for help.



By equipping yourself with CPR skills, you're not just preparing for the unthinkable; you're empowering yourself with the knowledge to potentially save your baby’s life. Let's make sure more UK parents have this essential training—because every moment counts.


Our Virtual CPR Course is designed to guide you through all the critical steps needed to manage emergencies and protect your child. Delivered by a pediatric nurse with experience in Pediatric Intensive Care (PICU) and a specialized pediatric burns unit, this course doesn’t just stop at CPR.

In great detail, it covers:

  • Infant and Child CPR: Learn how to effectively perform life-saving chest compressions and breaths, with practical demonstrations to ensure you know exactly what to do in a crisis.

  • Choking Relief: We walk you through the steps of clearing airways for babies and children, including techniques for both partial and full airway obstructions.

  • Managing Minor Illnesses: Gain knowledge on how to handle common childhood conditions, from fever to gastrointestinal issues, so you're prepared for everyday health challenges.

  • Burns Care: Specific guidance on first aid for burns and scalds, based on our nurse’s experience working in a pediatric burns unit—you'll understand how to prevent long-term damage and act quickly in case of an accident.

  • Anaphylaxis & Allergies: Know the signs of severe allergic reactions and how to use an EpiPen effectively. Anaphylaxis is a time-sensitive emergency, and the course will give you confidence in responding.

  • Fractures & Trauma Care: Learn the basics of managing broken bones, sprains, and other injuries common in active children.

Our course combines detailed explanations with practical demonstrations, helping you understand each procedure while providing you with the confidence to apply it in real-life situations. Whether you’re a first-time mum or a seasoned parent, these skills could make all the difference when time is critical.





Taking our virtual CPR course is not just about learning a set of emergency skills—it's about undergoing a transformation as a parent. You'll move from feeling uncertain or anxious in high-pressure situations to becoming calm, confident, and prepared when faced with any emergency.

  • Confidence in Emergencies: Imagine no longer panicking when your child chokes or falls, but instead responding with clear, focused action. Knowing exactly what to do—whether it’s CPR, treating burns, or helping with a fracture—can drastically change your mindset.

  • Peace of Mind: The course provides you with practical, step-by-step demonstrations, offering you the tools to take control of any situation. You'll feel empowered, knowing you're capable of handling everything from minor illnesses to life-threatening emergencies.

  • From Anxiety to Assurance: Parents often feel helpless in critical moments, especially if they're unsure about administering CPR or treating injuries. After completing the course, you’ll have a proactive approach, knowing that you’ve practiced life-saving techniques and that you can confidently protect your family.

  • A Supportive Community: Beyond the skills you’ll gain, this transformation also connects you with a community of parents who share similar concerns. Weekly Q&As and access to health experts mean you’re never alone in your parenting journey.

The transformation is not just in your abilities but in your peace of mind. You’ll go from reactive to proactive, from overwhelmed to empowered, and from anxious to confidently prepared for whatever comes your way.




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